Beach Pilates & Massage, LLC.
"Empowering people to a healthier way of being"
I have been treating movement dysfunction in patients as a Doctor of Physical Therapy for the last 12 years. One principle element of efficient human movement is symmetry. Linda is a master at both recognizing imbalance and quickly providing solutions to restore balanced, symmetrical movement patterns.” …(click here to read more)
“Five years ago I was diagnosed with a disc herniation. I spent most of everyday in pain”…..(click here to read more)
“When I started pilates about four years ago I could hardly walk up the stairs to the studio because of the pain in my left knee. I had lost 30 yards off my tee shot and was stiff all over!” …(click here to read more)
“I am a competitive golfer who through the years has struggled with past injuries and back pain, and these injuries’s where really starting to affect my game”…(click here to read more)
“I had chronic back problems that I could not resolve with physical therapy. I now find that the back problems are minimal or gone”…(click here to read more)
…”As I’m entering my “70th” year, flexibility, stamina, and strength are achievable goals. Also great fun!” (click here to read more)
“I’ve worked out off and on my whole like and never stuck with a routine for any length of time. I found Beach Pilates 5 years ago and it changed my life.” (click here to read more)
Hours: Monday – Sunday 7am – 8pm
By Appointment Only
* Gift Certificates Available *
Beach Pilates empowers you to a better, healthier way of being with full body-mind exercises for therapeutic and fitness benefits. You learn a new method of movement that reduces pain and improves general well being by building a strong, well formed body and strengthening your mind using the teachings of Joseph Pilates.
Located in Point Pleasant Beach, NJ, you can enjoy Pilates apparatus (reformer, cadillac, wunda chair) workouts with private or semi-private instruction as well as our BARRE WORKOUT which is a small group class. There is a difference in attending a small boutique style studio. You will know the difference in the quality of personal attention allowed in this smaller setting.
We pay specific attention to your needs – you don’t get lost in a crowd, and you get a true understanding of what Pilates is all about. With thousands of hours of study and practice in Pilates and massage, Linda Warga and her team have the training and experience to tailor a Pilates exercise routine to your needs.
Beach Pilates private studio encourages a holistic body-mind-spirit philosophy. You actively participate in your health and well-being through this empowering, strengthening workout.
Call or send an online inquiry today to find out what true Pilates is all about.